Live It Up Like A Pescatarian With These Seafood Dishes

According to Medical News Today, a pescatarian or seafood diet is really good for your health. It’s rich in omega- 3, reduces the risk of heart problems, cancer, diabetes, and keeps your blood pressure low to help you live a healthy and active life.

A neon blue and red seafood restaurant sign


If you’re dealing with heart issues or inflammation or just want to live a healthy lifestyle, adopting a pescatarian diet is the right move for you. However, you might find something fishy about seafood or just be intimated by it.

Here’s a list of some delicious seafood dishes you’ve got to try to really know what this lifestyle is all about.

Glazed or baked salmon

According to World Wild Life, salmon aquaculture is one of the fastest-growing systems in the world. Its high nutritional value has impacted its demand in the last few decades.

You can have it baked with some seasoning and melted butter or glaze it with some balsamic vinegar to top it all off for a quick and simple dish. It’s healthy and easy to make; what more could you ask for!

Crispy fish fillets

If you like to play it safe with your taste buds, fish and chips are your best friend. They are quick and easy to make, and you can enjoy a tasty dish without much effort. They are extremely popular in the UK and can be your stepping stone into a pescatarian diet.

Tuna; canned or fresh

Canned tuna represents one-third of the seafood industry in the US due to its high protein and low-fat nutritional value. It can be incorporated and served as a casserole for a balanced diet, or you can ditch the cans and have a fresh tuna steak. Whatever you choose, its flavor and nourishment will be a great experience for your entire family.

Devil crabs

Originated in Tampa, Florida, devil crabs are a handheld treat you can enjoy as a snack or appetizer. Onions and peppers are cooked in butter until they’re soft and oozing with flavor. They are then stuffed in crab shells, coated in breadcrumbs, and fried to deliver you a tasty but simple treat.

A golden brown devil crab on a serving dish


If you want to try one of the best devil crabs in Tampa, Florida, check out Pappy’s Devil Crab.

Founded by Chef Pappy, Pappy’s Devil Crab offers authentic and delicious food and beverages for you and your family to enjoy.

Get in touch for more information!

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