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Showing posts from April, 2021

Tasty Foods You Must Try in Tampa Bay Area

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Beautiful beaches and many other reasons make millions of locals and tourists visit Tampa Bay in The Sunshine State. However, Tampa is known more for its authentic dishes and fresh seafood. The rich multi-culture in Florida gives most of the foods and dishes a unique flavor. Here are some tasty foods that you must try in the Tampa Bay area on your next visit! 1.  Stuffed Potatoes Stuffed potatoes are a healthy  appetizer  that you will find at Tampa Bay; while they do fill you up, you will definitely be left craving more. You can also try them with a meaty main course. Juicy stuffed potatoes can complement all types of gravies, but make sure you use butter and cheese as seasoning. 2.  Beef, Chicken, & Crab Empanadas These puffy pastry appetizers are available in beef, chicken, and crab. They are quite versatile, which means you can eat them as a meal or a snack. Empanadas are a must-have in the Tampa Bay area; you can also try them with salsa. 3.  Meaty Devil Crabs Devil crabs are

6 Things You Must Know Before Ordering Stuffed Potatoes

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Let’s face it, it’s difficult saying no to a serving of stuffed potatoes. Potatoes are rich in fiber and starch, both of which make for healthy additions to our diets. If you’re planning to order yourself a serving of stuffed potatoes, here are a few things you should know about them: 1)  Make Bones Healthy Phosphorous, iron, magnesium, calcium, and zinc in potatoes can help your body develop bone strength. Iron and zinc produce collagen in your body, allowing you to maintain clear skin while on the other hand, calcium and phosphorus are significantly important for bone structure and balance. 2)  Maintain Healthy Blood Pressure Potatoes are the main source of potassium ,  which helps in lowering blood pressure. Potassium increases vasodilation, making your blood  vessels wider and therefore, promoting better blood flow to your brain. 3)  Keeps Your Heart Healthy Potatoes may help your body become functional due to multiple reasons, but fiber, vitamin C, and vitamin B6 promote heart hea

3 Health Benefits of Seafood

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Who doesn’t like going out for a seafood dining experience on a cold winter night? It’s a crucial part of most fine dining experiences.   But did you know that apart from being enjoyed for its succulent taste,seafood also offers numerous health benefits? Packed with omega-3 fatty acids , proteins, and vitamin-D, seafood can be consumed twice or thrice a week in order to lower blood pressure and the risk of heart disease. Let's explore some more benefits in this article. The Health Benefits of Seafood ·         Packed with Nutrients Seafood is packed with vitamins and minerals such as vitamin-D, Vitamin B and B-complex, iodine, and protein. This goodness, when consumed together, gives a boost to the immune system and brain functions and lowers the risk of several heart-related diseases.   Try consuming fatty fishes such as salmon, trout, tuna, and mackerel. They are richin flavor, nutrients, and omega-3 fatty acids. Refrain from frying fish in hot oil as it can destroy

All You Need to Know About Crab Cakes

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Crabs were immensely popular among people living near coastal areas in ancient times. To this day, crabs remain a central part of every fine dining experience due to their sweet earthy taste that has a soft and succulent meat texture. Enjoy them as an appetizer in the form of a crab cake—along with a delicious Caribbean-style passion fruit punch—or as a main course in the form of crab empanadas.   Crabs are not only delicious to eat, but they offer tremendous nutritional benefits as well. From detoxifying the body to boosting the immune system and from improving cognition to strengthening the bones and reducing inflammation, crabs are a nutritional godsend. Dieticians and nutritionists recommend crab cakes for weight loss. Served in the form of an appetizer in restaurants, crab cakes are a winning choice for people who are trying to shedsome extra pounds. Crab cakes are mostly prepared pan-fried but they can be boiled as well to reap extra weight loss benefits.   Extracting