Debunking 4 Common Seafood Myths
Hey, can you smell that? The rotten, fishy, rancid odor in the atmosphere? It isn’t coming from a seafood restaurant; it’s the stench of rumors, myths, and LIES!
Seafood often comes under
scrutiny and is subject to much criticism and false information. Many people
blindly believe myths and rumors without realizing how much nutrition they miss
out on by excluding seafood from their diet.
Therefore, in this article, we’ve
compiled and busted some common seafood myths.
Myth 01: Seafood Contains Harmful Toxins
Fact: Only a Few Species Contain Methyl Mercury Contaminants While the Majority
of Seafood Is Toxin-Free
Although some rare seafood
species contain contaminants like Methyl Mercury, the perception shouldn’t be
generalized to all other seafood variants. Seafood carrying high levels of
Methyl Mercury is known to people, including swordfish, king mackerel, and
tilefish.
Fish is highly nutritious and a
rich source of vitamins, minerals, and Omega3 fatty acids.
Moreover, other seafood like crab
meat is highly rich in proteins, Vitamin B2, and other essential fatty
acids.
Myth 02: Fresh Seafood Is More Nutritious Than
Frozen Seafood
Fact: When Seafood Is Caught Fresh and Stored Immediately After, They’re
Able To Retain Their Nutritious Value, Flavor, And Freshness.
Freezing seafood doesn't impact
its nutritional value. As long as it's frozen immediately after being caught, it
can maintain its flavor, texture, and nutritional value. Moreover, advanced technology of the
seafood freezing process has made it possible to preserve the pristine quality
of seafood.
Myth 03: Pregnant Women Should Not Consume
Seafood
Fact: In Order to Consume a Balanced Diet, Pregnant Women Are
Recommended to Eat About Eight to Twelve Ounces of Seafood Weekly.
Although some fish contain a high
level of mercury contaminants unhealthy for pregnant women, they can still have
seafood with a lower mercury concentration like tuna, salmon, crab meat, etc.
This seafood type is highly nutritious and will always keep the energy levels
of a pregnant woman maintained!
Myth 04: Only Rich People Can Buy Seafood
Because It’s Too Expensive
Fact: Seafood Offers a Great Variety to People Ranging from Very
Expensive to Very Affordable.
No doubt, seafood can be highly priced.
But it offers an incredible variety of choices. You can easily have somethingthat's
in your budget.
If you’re looking to eat
something fresh, flavorful, and crabby, head over to Pappy’s Devil Crabs,
located at Tampa Bay in Florida!
Chef Pappy has been cooking
seafood for over thirty years now and provides some finger-licking specialties,
including best devil crabs, fried devil crabs, stuffed devil crabs, empanadas,
and stuffed potatoes. They also offer island-style drinks to enhance your
refreshment.
So, are you ready to taste crab’s
authentic flavor? Visit their devil crabs shop in Tampa,
FL.
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