Dos and Don’ts of Cooking Sea Food: The Ultimate Guide

Did you know that research has proven that seafood can lower the risk of heart diseases? Yes, along with having an exquisite taste, fish and crabs are rich in omega-3 fatty acids making them a nutritional and delicious food option.



 

Cooking and enjoying seafood is a whole other feeling altogether, watch the fish sizzle in herb butter and the prawns marinate in their juices, we bet your mouth is watering already. But there are some do’s and don’ts that should be followed to safely enjoy a seafood meal.

 

The Dos

1. Pick The Meat Wisely

When it comes to seafood, you need to do a thorough examination before picking the right one. Let’s talk about fish.

 

The first thing to check is its eyes; if you see that they’re clear and bulging then it’s a fresh catch. A pale and cloudy appearance is one that you should stay away from.

 

When buying other seafood, it’s best to choose ones that are refrigerated or are on ice that’s not melting. Take a quick sniff of the meat, fresh seafood, has a mild smell. If the fish stinks, you should avoid it.  

 

Another thing to keep in mind is that if you’re opting for packaged seafood lookout for an ice crystal sign. This means that the meat they’ve thawed the contents and then re-froze it. 

 

2. Thaw Your Seafood In The Fridge

Now that you’ve got a fresh piece, you can store it in your home refrigerator until you’re ready to cook. If your fish is frozen, it’s best to defrost it in the fridge overnight.

 

This might not be an ideal option if you’re short on time but planning well ahead will give you optimal results. Rinse it under cold running water to remove any surface bacteria.

 

3. Let The Meat Rest

After seasoning your meat, cook it at a low temperature.

 

Unlike chicken, seafood takes time for the flavor to soak in well. This is why, after your fish is cooked, let it sit to allow the spices to seep in well.



 

 Don’ts 

 

1.  Overcook

This may seem like a no-brainer, but finding the perfect cooking time can be harder than anticipated. It’s always better to have undercooked meat instead of rubbery, overcooked meat. If it’s slightly raw you can put it back on the heat until it cooks perfectly.

 

2. Place Your Meat On A Cool Pan

When cooking your seafood, you must place your meat on a preheated pan. A cool pan won’t allow even cooking. 

 

3. Go Overboard With The Spices

When it comes to seafood, less is more. Add an adequate amount of seasonings and spices to ensure they don’t overpower the seafood’s natural taste.

Clearly cooking seafood is no walk in the park, so why go through the hassle at all? If you’re looking for seafood options, Pappy’s Devil Crabs will be your go-to place. They’re a renowned catering service in the Tampa Bay Area. They take pride in serving the best-deviled crabs in the area. Other specialties include stuffed devil crabs, crab, chicken and beef empanadas, and a range of island-style drinks like passion fruit punch

Contact them for some of the finest seafood you’ll ever eat.

  

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